Acute and chronic back pain including joint sprains, muscle strains, radiculopathy ("trapped nerve" or "sciatica"), disc herniation, degenerative joint and disc disease (osteoarthritis or "wear and tear").

Commonly these headaches affect one side of the head, tend to come on towards the end of the day and may also feature neck stiffness, restricted mobility and a band-like pressure across the back of the head.

Acute and chronic neck pain including joint sprains, muscle strains, radiculopathy ("trapped nerve"), disc herniation, degenerative joint and disc disease (osteoarthritis or "wear and tear") as well as generalised pain and achiness arising from repetitive use, postural weakness etc.

Rotator cuff strains, tears and tendinopathies, shoulder impingement, bursitis,  generalised shoulder pain and other shoulder dysfunction.

Greater trochanteric pain syndrome, iliotibial band syndrome, osteoarthritis, gluteus medius tendinopathy, piriformis syndrome.

Patellofemoral pain syndrome, patellar tendinopathy, sprain injuries, bursitis,management of pain arising from osteoarthritis, meniscal tear, partial ligamentous tear.

Plantar fasciitis, Achilles tendinopathy, metatarsalgia, short term management of ankle sprains, neuralgia.

Medial and lateral epicondylitis (golfer’s and tennis elbow respectively), sprain injuries, biceps tendinopathy, bursitis.

Mid back pain and stiffness, rib dysfunction, athletic pubalgia, minor sports injuries, muscle cramps and spasms, generalised aches and pains, jaw pain (TMJ).​

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While we may not be able to cure these conditions, we have experience of helping patients manage rheumatoid arthritis, axial spondyloarthritis ("ankylosing spondylitis"), fibromyalgia and hypermobility spectrum disorders through lifestyle and exercise recommendations.